Is there any way to schedule an export of form data?
For example, say my website has a contact form, and all correspondence is sent to an HR employee's email. Would it be possible at the end of every month to send a report to that HR employee so they can see all the emails they received that month (to verify that they did not miss any emails)?
You could use the Report App and setup a report there and then subscribe an email to it. This should get you what you're looking for.
You can create a custom scheduled task. See:
Working with form data using the API
Scheduling Custom Tasks
Sending Email using API
But if you want it to be easier, Brendens way is probably the way to go.
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